PhysiotherapyExercises.com

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                        To view all exercises

This website will enable you to:
Search for exercises appropriate for people with spinal cord injuries and other neurological conditions
Select exercises and compile them into booklets for your clients
If you create a logon (this is free), you can:
save your clients` exercise booklets
edit the text of exercises
format exercise booklets in any way

N/A

Website developed by:	Peter Messenger
Illustrations by:	Paul Pattie
Initiative of:	Physiotherapists, NSW Department of Health, Sydney, Australia

Search by category: Click in one or more of the boxes below to find exercises that meet your search criteria. You do not need to click in a box from every column. The number of exercises and videos that meet your search strategy can be seen at the top of the right menu. To see the exercises click on "view exercises" at the top of the right menu.

	Condition
	C1-C4 Tetraplegia
	C5 Tetraplegia
	C6 Tetraplegia
	C7-C8 Tetraplegia
	T1-L1 Paraplegia
	L2-S1 Paraplegia
	Motor incomplete SCI
	Traumatic brain injury
	Stroke

	Exercise type
	Stretching
	Fitness training
	Strength training
	Manipulating objects
	Reaching for objects
	Moving about bed/floor
	Moving from lying to sitting
	Maintaining a seated position
	Repositioning in wheelchair
	Transferring
	Mobilising in wheelchair
	Moving from sitting to standing
	Maintaining a standing position
	Walking
	Climbing stairs
	Running
	Jumping and hopping

	Body part
	Head/neck
	Shoulder/upper arm
	Elbow/forearm
	Wrist/hand
	Trunk
	Hip/thigh
	Knee/lower leg
	Ankle/foot

	Equipment available
	Free weights
	Weights machine
	Wall mounted pulleys
	Theraband
	Step/block
	Standing equipment
	Suspension equipment
	Splints
	Plinth
	Stool/chair
	Electrical stimulator
	Cycle ergometer
	Miscellaneous
	No equipment

	Exercise difficulty
	Low
	Medium
	High

	Age category
	Child
	Adult
	Senior

	Image orientation
	Not specified
	Left affected
	Right affected

Search by text: Enter key words in one or more of the boxes below to find matching exercise text. You do not need to enter text in every box. The number of exercises and videos that meet your search strategy can be seen at the top of the right menu after you have pressed enter. To see the exercises click on "view exercises" at the top of the right menu.

Physiotherapist`s aim

Client`s aim

Physiotherapist`s instructions

Client`s instructions

Progressions and variations

Precautions

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	Full details of all exercises
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Warning

You are about to view more than 100 exercises. This could take some time. It is recommended that go back and better refine your search strategy. Do this by clicking in some more boxes. Look at the top of the right menu bar to see the number of exercises which match your search.

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